CLASS SCHEDULE

With over 50 classes a week, train when it suits you.

Monday
7am Strength & Conditioning
8am Strength & Conditioning
9am Strength & Conditioning
12pm Yoga Flow
4.35pm Strength & Conditioning
5.30pm Strength & Conditioning
6.25pm Strength & Conditioning
7.15pm Muay Thai

Tuesday
7am Strength & Conditioning
8am Strength & Conditioning
9am Strength & Conditioning
12pm Inside Flow Yoga
5.30pm Strength & Conditioning
6.25pm Strength & Conditioning
6.25pm Strength & Conditioning
7.20pm Strength & Conditioning

Wednesday
7am Strength & Conditioning
8am Strength & Conditioning
9am Strength & Conditioning
12pm Strength & Conditioning
5.30pm Strength & Conditioning
6.25pm Strength & Conditioning
7.20pm Strength & Conditioning
7.15pm Muay Thai

Thursday
7am Strength & Conditioning
8am Strength & Conditioning
9am Strength & Conditioning
12pm Yoga Flow
5.30pm Strength & Conditioning
6.25pm Strength & Conditioning
6.25pm Strength & Conditioning
7.15pm Muay Thai

Friday
7am Strength & Conditioning
8am Strength & Conditioning
9am Strength & Conditioning
12pm Strength & Conditioning
4.35pm Strength & Conditioning
5.30pm Strength & Conditioning
6.25pm Strength & Conditioning

Saturday
8.15am Strength & Conditioning
9.10am Strength & Conditioning
10.05am Strength & Conditioning
11am am Muay Thai
4.35pm Strength & Conditioning
5.30pm Strength & Conditioning
6.25pm Strength & Conditioning

Sunday
8.30am Strength & Conditioning
9.25am Strength & Conditioning
10.20am Strength & Conditioning
12pm Strength & Conditioning
11.15am Muay Thai
5.30pm Strength & Conditioning
6.25pm Strength & Conditioning

BOOK CLASSES

Book anytime and anywhere via our website or using the Mindbody app