CLASS SCHEDULE

With 40 classes a week, train when it suits you.

Monday and Wednesday
7am Strength
8am Strength
9am Strength
5.15pm METCON (not Friday)
5.15pm Strength
6.15pm Strength
7.15pm Strength

Tuesday and Friday
7am METCON
8am METCON
9am METCON
5.15pm METCON (not Friday)
6.15pm METCON
7.15pm METCON
7.15pm Strength

Thursday
7am Hybrid
8am Hybrid
9am Hybrid
5.15pm Hybrid
6.15pm Hybrid
7.15pm Hybrid
7.15pm Strength

Saturday
8.45am Hybrid
10am Hybrid
9am Strength
5.15pm METCON (not Friday)
5.15pm Strength
6.15pm Strength
7.15pm Strength

Sunday
8.45am Strength
10am Strength
9am Strength
5.15pm METCON (not Friday)
5.15pm Strength
6.15pm Strength
7.15pm Strength

BOOK CLASSES

Book anytime and anywhere via our website or using the Mindbody app